Ground Turkey Quinoa and Brown Rice

Recipe: Ground Turkey Quinoa and Brown Rice


  • 1 package of ground turkey
  • 1 Seeds of Change Quinoa and Brown Rice package  (Can purchase this from Costco)
  • 1/2 of yellow onion
  • 1 glove of garlic
  • 1 tbsp of butter
  • 1 tsp of Cayenne pepper
  • 1 tsp of Sea Salt
  • 1 tsp of Pepper
  • 1 tsp of sweet paprika
  • 1 sprig of parsley

Read More >> Recipe: Orange Chicken Stir Fry with Brown Rice


Dice up onion and garlic and brown up with the butter

Add in ground turkey and seasonings

Once completely cooked

Add in quinoa and brown rice mix

Mix together and add parsley for garnish


The Seeds of Change does not specify if it’s gluten-free or not. It does say it contains soy.  You could substitute this package with brown rice and quinoa made from scratch as an option.


Connie Castro

Mother of three on personal journey of motherhood. Likes healthy living and features gluten-free recipes.

Avid learner. Enjoys arts/crafts, poetry, photography and music. Published a collection of poetry on Kindle called "Coming Up Roses."

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